The perfect Veganuary ingredient >>> The perfect Veganuary ingredient >>>
Seaweed and Butternut Squash soup, using Seaweed Boost

Try this soup any time of year! Soup is often seen as a winter staple, but with the seaweed, chilli and coconut milk, you'll find the freshness of the recipe is tasty all year round.

We love the smoothness of the butternut squash and by roasting it, you can taste a delicious flavour. Turmeric adds colour and lots of health benefits.

INGREDIENTS (serves 4 to 6)
  • 1 butternut squash
  • 1 teaspoon Seaspoon Seaweed Boost (2 x 2g sachets )
  • 1 can of coconut milk 
  • 1 teaspoon turmeric
  • 2 onions
  • 3 garlic cloves
  • 500ml vegetable stock 
  • Small amount of fresh chilli finely chopped (optional)


  1. Peel and cube the butternut squash and cut onions into 8 pieces, roast in little oil, salt and pepper for 45 Mins. In the last 10 mins, add garlic cloves.
  2. Put in saucepan with all the other ingredients and simmer for 5/10 mins.
  3. Liquidise.
  4. Sprinkle little extra seaweed on top to serve with a swirl of cream.

You can shop for Seaspoon Seaweed from our webshop:

Shop now

More to explore...

Fish with fennel, potatoes and seaweed
Fish with fennel, potatoes and seaweed
This beautifully light, yet hearty dish, boosted with nutritious seaweed, is ideal for the turn of the seasons. In Or...
Read More
Asparagus, burrata & seaweed tart
Asparagus, burrata & seaweed tart
In mid-May, we're at the epicentre of British asparagus season. Asparagus are full of good-for-you nutrients and just...
Read More
Prawn, mango, avocado & seaweed salad
Prawn, mango, avocado & seaweed salad
The mango in this dish adds a wonderful splash of fresh colour with the Seaweed Chilli Crush being the perfect finish...
Read More