Seaweed is an abundant food source and there are a number of edible seaweed varieties in the UK that can, with a little bit of know-how, add great flavour with added nutrition to your cooking. Dig a bit deeper into some of our favourite varieties.
Posts tagged: nutrition
Seaweed has been eaten around the globe for thousands of years. There are a seemingly infinite number of varieties, over 500 of which grow here in UK waters. And it's one of the most nutrient dense natural foodstuffs on the planet.
Read on for our seven reasons, from the seven seas, to dive into Seaspoon seaweed >