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Turkey, spinach and seaweed burgers

Turkey mince is economical and relatively low in fat, so it can make for a healthy burger option on the barbecue this summer.

In this recipe, we've packed the turkey burgers with flavour from super ingredients seaweed and spinach. Serve with roasted cherry tomatoes for a boost of antioxidants too.

INGREDIENTS (serves 6)

  • 100g fresh spinach
  • Pack of cherry tomatoes (on the vine, if possible)
  • 1 tbsp olive oil
  • 500g minced turkey
  • 1 onion
  • 1 clove of garlic
  • 2 tsp Seaspoon Seaweed Herb Mix or Seaweed Boost
  • 1 tbsp tomato puree
  • A squeeze of lemon juice

METHOD

  1. Pre-heat the over to 180c
  2. Cook the spinach in a little butter until just wilted, squeeze out any liquid and then roughly chop, ready to add to burgers
  3. Roast the tomatoes on the vine with a little oil, salt and pepper in the hot oven for 15 mins
  4. Finely chop onion, garlic and add to mince.
  5. Stir the chopped spinach,  Seaspoon Seaweed Herb Mix or Seaweed Boost and remaining ingredients into the mince mix, and season. Mix well and shape into 6 burgers.
  6. Fry burgers in little oil, or barbecue, until brown on both sides. And cooked through (about 4 mins per side)
  7. Serve with the roasted cherry tomatoes, salad, and a bun if wished.

Buy Seaspoon Seaweed Herb Mix or Seaweed Boost from our webshop:

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