Cabbage is quite a wonderfood. It's full of fibre, both the soluble and insoluble kind, and by keeping it raw, you maximise the nutritional content. Red Cabbage boasts more impressive health benefits than the green variety, including the healing antioxidants known to be found in purple plants. Paired with majestic...
CHICKEN, SEAWEED AND QUINOA SALAD The perfect post-workout meal packed with complex carbohydrates and a protein punch that will satisfy your hunger and fuel your muscles. Eating the right foods after exercise is important for recovery and performance. Chicken is the perfect protein to repair and rebuild muscles while quinoa...
HALLOUMI, CRANBERRY AND SEAWEED FRIES Who doesn’t love halloumi with all its squeaky deliciousness? Perfect as an accompaniment for a veggie salad, roast, mezze or on their own as a Christmas Party nibble, we guarantee these will be demolished in seconds! A combination of crispy fried halloumi with sweet, sticky cranberry and seaweed sauce...
Risotto is a quick easy meal, you can use many different vegetables but we like the combination of peas and Edamame beans. The parmesan cheese gives a nice salty flavour at the end. 400g Arborio Rice Half teaspoon Seaspoon Seaweed Boost (2g sachet ) 1 onion 1 litre Vegetable stock 75g Peas (frozen)...
