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Posts tagged: Fish

Smoked mackerel and Seaweed fishcakes, using Seaweed Umami Blend

Smoked mackerel and Seaweed  fishcakes, using Seaweed Umami Blend

A quick easy lunch, serve with green salad. As an evening meal i like to serve with vegetables. Sweet potato wedges and broccoli. A  healthy nutritious  meal, mackerel contains high levels of essential oils, vitamins and minerals ,Omega-3 and Omega -6 fatty acids, to add to Seaweed's impressive list of nutrients. 2 Smoked mackerel...

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