Recipes

Seaweed makes a big-flavoured addition to a mash. Be it a simple mashed potato or a variant like the mashed celeriac in this recipe - remember that by using seaweed, you can cut down added salt.

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Red cabbage is an important player in the quest for a rainbow diet of fruit and veg. At Seaspoon HQ we serve it for more than just Christmas, because of its incredible nutritional properties - boosted further in this recipe by the addition of Dulse seaweed flakes.

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We created this divine recipe in response to a request for a vegan version of our Seaweed and Cranberry Chocolate Brownies. We've switched the eggs for banana and flaxseed and the result is mighty fine. Don't wait for Veganuary, give it a go today!

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The best bit about this brownie recipe is that it's not quite as naughty as it looks. Delive a little deeper and you'll see wholesome ingredients including Dulse seaweed, beetroot, ground almonds and dark chocolate. Use raw cocoa for an extra goal for Team Nutritious!

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Cabbage is quite a wonderfood. It's full of fibre, both the soluble and insoluble kind, and by keeping it raw, you maximise the nutritional content. Red Cabbage boasts more impressive health benefits than the green variety, including the healing antioxidants known to be found in purple plants. Paired with majestic...

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