Cut the salt this Christmas with our top 10 seaweed-boosted festive recipes > Cut the salt this Christmas with our top 10 seaweed-boosted festive recipes >
Store cupboard Sardine & Seaweed Paté

For a delicious and nutritious store cupboard lunch, try this Sardine & Seaweed Paté. Sardines are great for protein and are an excellent source of minerals and Calcium too, thanks to all those tiny soft bones. Pair this with the nutritional prowess of seaweed and you've got a dish that is simply chockablock with goodness.

INGREDIENTS

  • 1 tin of sardines, in olive oil (or similar)
  • 1/2 tub of cream cheese
  • 1 tsp Seaspoon Seaweed Boost
  • A good squeeze of lemon, plus wedges to serve 🍋
  • Sourdough, crackers, toast or bread to accompany

METHOD

  1. Drain the sardines and smash them together with the cream cheese in a bowl
  2. Dash in the 1tsp of Seaspoon Seaweed Boost and a good squeeze of lemon. If you don't have a fresh lemon, jiff lemon will do just as well.
  3. Serve on some sourdough or bread/crackers sprinkled with Seaweed Boost and with a wedge of lemon on the side.

You can shop for Seaspoon Seaweed Boost, and all our other blends and flavours, from our webshop:

Shop now

More to explore...

Asian Cashew Slaw with Seaweed and Avocado Mayo
Asian Cashew Slaw with Seaweed and Avocado Mayo
This gluten-free, paleo recipe, created by the expert foodie team at Hunter Gatherer with their Avocado Oil Mayonnais...
Read More
Vegan breakfast smoothie with seaweed, a plant-based source of iodine
Vegan breakfast smoothie with seaweed, a plant-based source of iodine
Breakfast on the go doesn't need to be processed, packaged or pricey. Simply whizz together an awesome mix of seasona...
Read More
Tofu Satay and Seaweed Chilli Noodles | Vegan recipe
Tofu Satay and Seaweed Chilli Noodles | Vegan recipe
Tofu is a hugely versatile ingredient and is a truly excellent source of protein, amino acids, iron and calcium. Tofu...
Read More

Leave a comment