Salmon Marinated in Seaweed and Soy Sauce

SALMON MARINATED IN SEAWEED AND SOY SAUCE

Alongside Fred & Ginger, Torvill & Dean, John & Yoko, salmon & soy is a perfect partnership. Throw in the earthy flavours of Seaspoon Seaweed Umami Blend and this mid-week meal is taken to a whole new level of WOW for the whole family to enjoy. 

Quick and easy to prepare, this dish is full of natural vitamins and omega-3 oils that will boost brain power needed for school, work or just to help tackle the never-ending “To Do” list.

INGREDIENTS (serves 2)

• 2 salmon pieces
• 2 teaspoons Seaspoon Seaweed Umami Blend
• 2 tablespoon soy sauce
• 2 tablespoons sake or rice wine
• 2 tablespoons mirin
• 1 teaspoon castor sugar
• chilli flakes 

METHOD

1. Mix all the ingredients and marinate over the salmon. Leave for 10 mins.
2. Cook in a hot oven for 15 mins, or until the salmon is cooked.
3. Serve with rice and some stir fry vegetables. We like pak choi, broccoli, garlic with oyster sauce and a sprinkling of Seaspoon Seaweed Boost