Shaking seaweed 😍 Seasoning + Chilli Crush Gift Box now available > Shaking seaweed 😍 Seasoning + Chilli Crush Gift Box now available >
Fish and Sea Lettuce Goujons with Seaweed Mayo

This guaranteed crowd-pleaser is a much healthier alternative to the freezer staple - with simple, honest ingredients and, thanks to the natural saltiness of seaweed, no added salt.

The Sea Lettuce twist boosts goodness and cornflour makes it gluten-free too.

INGREDIENTS (serves 2 - 4)

For the goujons

  • 250 - 300g cod or haddock, cut into strips
  • 1 egg, beaten
  • 4 tsp Seaspoon Sea Lettuce
  • 4 tbsp cornflour

For the seaweed mayo:

METHOD

  1. On one plate, mix the Sea Lettuce with half the cornflour and a grind of pepper. Put the other half of cornflour on a second plate.
  2. Dust the fish strips in the seaweed mix, dip in egg and then in plain cornflour.
  3. When all fish is coated, pan-fry in some oil, turning until crisp and brown on all sides.
  4. To make the seaweed mayo, simply mix the Seaweed Boost and mayonaisse in a small bowl.
  5. Serve everything up on a sharing platter with potato wedges, lemon and a fresh leafy green salad.

You can buy Seaweed Boost and Sea Lettuce along with all our other seaweed blends, online today...

buy edible seaweed from the seaspoon shop now

More to explore...

Date and seaweed truffles 
Date and seaweed truffles 
Dates are positively a super-ingredient with easily digestible vitamins and minerals. They're also a great energy boo...
Read More
Duo of Smoked Fish Pâtés with seaweed
Duo of Smoked Fish Pâtés with seaweed
Seaweed and fish go hand in hand (or fin in fin?), so why limit yourself to a single fish pâté recipe? Perfect as a...
Read More
A Festive Tart - Leek, Cranberry and Seaweed
A Festive Tart - Leek, Cranberry and Seaweed
Leeks are a source of dietary fibre and vitamin C, making them a formidable veg to include in your festive spread. Nu...
Read More

Leave a comment