🍹 Try your hand at mixology this summer, with a seaweed twist > 🍹 Try your hand at mixology this summer, with a seaweed twist >
Dulse and Cranberry Flourless Chocolate Brownies

The best bit about this brownie recipe is that it's not quite as naughty as it looks (and yes, it's flourless).

Delive a little deeper and you'll see wholesome ingredients including Dulse seaweed, beetroot, ground almonds and dark chocolate. If you have raw cocoa to hand, that's another goal for Team Nutritious!

So all that considering, we think you'll agree that there's no harm in reaching for seconds!


  • 200g dark chocolate (melted over a pan of hot water)
  • 250g raw beetroot (grated )
  • 4 eggs
  • 150g castor sugar
  • 120g ground almonds
  • 1 tsp baking powder
  • 1 tbsp cocoa
  • 30g dried cranberries
  • 2 tsp Seaspoon Dulse seaweed


  1. Heat the oven to 180c
  2. Separate the eggs.
  3. Add all the ingredients, including the Dulse, to the egg yolks and mix thoroughly.
  4. Whisk the egg whites until they form stiff peaks and fold into chocolate mixture. The chocolate will cook quite rapidly, thickening and setting as it does do you will want to work relatively quickly. Rest assured it won't affect the taste!
  5. Pour into a lined tin and cook for 30/40 mins.
  6. Once cooled a bit, cut into squares and serve with more cranberries for decoration and dust with icing sugar.

Looking for a vegan alternative? Due to popular demand, we've created a Vegan Chocolate and Seaweed Brownie recipe, where the eggs are switched out for banana and flaxseed.

Buy Seaspoon Dulse Flakes from our webshop:

Shop now

More to explore...

Asparagus, burrata & seaweed tart
Asparagus, burrata & seaweed tart
In mid-May, we're at the epicentre of British asparagus season. Asparagus are full of good-for-you nutrients and just...
Read More
Prawn, mango, avocado & seaweed salad
Prawn, mango, avocado & seaweed salad
The mango in this dish adds a wonderful splash of fresh colour with the Seaweed Chilli Crush being the perfect finish...
Read More
Vegan raspberry and seaweed smoothie
Vegan raspberry and seaweed smoothie
Make this delicious breakfast smoothie, boosted with super ingredient seaweed, to start your day with your best foot ...
Read More

Leave a comment